Clarity & Uplifiting
Mental clarity is supported by peppermint, basil, lemon or rosemary. These are great choices to diffuse while studying or working on a project.
For uplifting mood enhancement, clary sage paired with any citrus can work wonders. For stress relief, add geranium and lavender. To promote some romance, try jasmine, ylang ylang, rose, sandalwood or patchouli. Don’t worry -- nervousness can be soothed with neroli, frankincense, petitgrain, chamomile or melissa.
A special holiday ambiance can be created by diffusing pine, spruce or fir with a bit of spice like nutmeg and cinnamon. Peppermint and spearmint create a refreshing aroma while frankincense and orange promote relaxing contemplation.
No matter what the desired effect may be, and with minimal effort, essential oil diffusion has endless possibilities for supporting health and wellbeing.